What is in Coconut Oil? 5 Things that Make it So Good

What is in Coconut Oil? 5 Things that Make it So Good

It seems like every few years there’s a new buzzworthy ingredient in natural health and beauty products, like argan oil and rosemary. The popular ingredient these days appears to be coconut oil. But what is in coconut oil that makes it so good for your face and skin?

I’ve heard that “coconut oil is the new duct tape; it fixes everything.” And while you may not be able to fix a broken bumper with it, coconut oil is being buzzed about for very good reason.

It’s touted as the ideal ingredient for lustrous hair, luminous skin, strong nails, and healthy digestion. In this article, we’ll focus on the benefits of coconut oil for your skin.

So, What is in Coconut Oil?

Much has been said about the benefits of coconut oil as a dietary supplement, but its benefits go beyond only internal. Here’s a quick breakdown of the naturally occurring elements of coconut oil that make it beneficial to the human body in so many ways:

  1. Antioxidant properties of Vitamin E contribute to healthy skin growth and renewal, and aids in prevention of premature aging.
  2. Proteins aid in cellular health and tissue repair, improving healing time of damaged tissues and ensuring healthy cell replacement rates.
  3. The natural pH balance of raw coconut oil is 7.3, a near perfect balance for the human body.
  4. The type of fatty acids in coconut oil, Medium Chain Triglycerides, are more easily digested and used by the body than other types of more common fatty acids.
  5. Coconut oil is naturally antibacterial and antimicrobial, making it an excellent cleansing agent for the skin.

They’re Even Better Together

All of the elements in coconut oil make this natural ingredient a fantastic health and beauty aid all by itself. But in combination with other natural, gentle elements like exfoliating scrubs or other moisturizing agents, the complimentary effects can be greatly enhanced:

  • With a body scrub or exfoliant, the natural oils aid in clearing skin and pores of sebum and increase cell regeneration for healthy, glowing skin.
  • In a moisturizer, coconut oil offers deep hydration very similar to the natural oils in our skin. It also helps to soothe and prevent dry, cracked skin, and heal acne.
  • In hair products, coconut oil moisturizes and hydrates, adding luster and shine back to dry, damaged hair.
If you’re ready to add coconut oil to your health and beauty regimen, check out our favorites from Deep Steep’s collection of coconut based products.

As an added bonus, here is a wonderful DIY Coconut Oil Hair Treatment, courtesy of Hair Love on Pinterest:

Deep Conditioning Coconut Oil Hair Treatment

(Article written by guest contributor Amy Wynn)

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