Tag Archives: rosemary

The Many Health Benefits of Rosemary (Pt. 2)

A couple weeks ago, we waxed poetic about the many benefits that rosemary brings to the table. If you missed out, click here and feel free to catch up on things.

Back? Good. Now that you’re here, we can go over even MORE advantages to using rosemary.

Rosemary – An Awesome Antioxidant

Rosemary is an antioxidant, rather than a preservative.

Technically, a preservative is a synthetic chemical that prevents decay and spoilage. An antioxidant is a naturally occurring element that helps to slow oxidation, which causes decay, spoilage and cellular breakdown.

Rosemary contains over a dozen antioxidant elements, including vitamin E, which makes it extremely useful in preserving organic products.

Synthetic preservatives will help a product last longer but can be dangerous to your health. Antioxidants slow the process of decay and spoilage without harming you or the environment; in fact, antioxidants are extremely beneficial to your health.

All About Oxidation – How It Affects Your Food, Body and Soap

Knowing about cellular breakdown is not just for chemists; oxidation affects us on a daily basis and has serious health implications.

WARNING: SCIENCE AHEAD.

atom with electronsTo start with, atoms need an even number of electrons to maintain stability, which allows whatever material they compose (organic or mineral) to function properly.

During the oxidation process, light and oxygen come in contact with an atom, which causes it to lose an electron and become unstable. Unstable atoms with an odd number of electrons are called free radicals, the kind of elements that cause decomposition and decay.

The term “free radicals” is often used when talking about the health benefits of pomegranate juice or green tea. On a chemical level, free radicals are like atomic thieves. To become stable again with an even number of electrons, the free radical must steal an electron from another atom. This causes a chain reaction of unstable atoms stealing from each other.

In organic matter, these unstable atoms can cause an entire cell to die, leaving leftover unstable atoms whizzing around to wreak havoc on an ever increasing number of other atoms.

This process causes organic material to decompose and eventually spoil. The oxidation of oils (called lipid oxidation) in all-natural soap can cause it to disintegrate and lose its cleansing and rejuvenating effects – unless a natural ingredient like rosemary is added to stop the process.

Free radicals are especially harmful because they cause this chain reaction of electron thievery and cellular death in human systems as well – the results of which include cancer and premature aging.

Antioxidants like rosemary stop the chain reaction of oxidation by “donating” one of their own electrons to the free radicals, which keeps atoms stable and cells healthy.

For this reason antioxidants are attributed with the ability to increase product shelf life, prevent cancer, lengthen life spans and slow aging.

Next time you buy pomegranate juice at the grocery store or order rosemary products from Soap Hope, you’ll know why antioxidants receive so much attention.

Antioxidants and Skin Care

In order to keep every ingredient all-natural, soap makers use antioxidants like rosemary. All-natural soap products contain essential plant oils, olive or coconut oil, or goat’s milk, which means they contain lipids, leaving them vulnerable to oxidation.

hand washingFor longer product shelf life in all-natural products, an antioxidant is a powerful alternative to synthetic preservatives. When used as preserving ingredient, antioxidants like rosemary are used in small extract amounts.

Applying products topically can affect your internal systems as well; what is good on the body is good in the body.

That’s why we’re such big fans of ingredients like rosemary in our products. Here are a few of our favorites!

 

 

 

The Many Health Benefits of Rosemary You Need to Know About

Rosemary’s uses date back as far as 500 BC in Greece and Rome, when it was commonly used to stimulate and strengthen memory. Throughout centuries the fragrant herb has been used in various mystical and religious applications.

While these uses are less commonly employed today, many of the historical uses of rosemary have carried into modern times.

The Many Uses of Rosemary

Promoting healthy skin and hair: Rosemary contains riboflavin (vitamin B2) which is part of what makes it a stimulant. When applied to skin and hair it aids in the regeneration of healthy cells. Using rosemary in shampoo encourages faster-growing and stronger hair. When soap or body wash made with rosemary is used skin tends to look and feel younger. Rosemary is also an astringent, which aids in maintaining the buoyancy of skin.

Inciting memory and increasing mental activity: Certain research indicates that rosemary helps to prevent the breakdown of neurotransmitters in the brain. In a study conducted by Dr. Mark Moss of the University of Northumbria at Newcastle, results showed that workers in rosemary-infused cubicles exhibited better long-term memory and reported feeling more alert than those in untreated cubicles. For this property, Rosemary has been nicknamed the “herb of remembrance.”

Detoxifying: Rosemary’s antiseptic properties help remove toxins from your skin and hair.

Healing: Rosemary also has anti-inflammatory properties, which help heal skin conditions such as acne, eczema and dermatitis. It is also known to ease puffiness or swelling.

The Importance of Antioxidants

Rosemary is perhaps best known for its preservative qualities as an antioxidant.

The plant and its essential oils have been used as natural “preservatives” for centuries, most commonly for meat and other food products. Today it is also widely used as a protecting element in all-natural body care products.

For the same reasons antioxidants are useful as preserving elements in all-natural products, they are also useful for keeping your body healthy. When applied topically, rosemary’s antioxidizing abilities can keep your skin, hair and body looking and feeling young.

Antioxidants are known to “preserve” youth and although the aging process is inevitable, there are ways in which antioxidants maintain health and protect your body from harmful external elements:

  • Stimulate cell growth: Help hair grow faster and stronger and are even known to slow premature graying
  • Protects skin: Shield skin from UV rays to prevent skin damage, keeping skin looking young for longer
  • Stimulate circulation: Aid in lowering blood pressure
    Incite memory and slows memory loss: The alerting scent of rosemary can promote mental stimulation
  • Slow onset of Alzheimer’s: Research conducted by Dr. James Duke, former researcher for the U.S. Department of Agriculture, indicates that the dozen antioxidants in rosemary can slow the onset of Alzheimer’s disease
  • Detoxifies: Many clinical studies have demonstrated strong links between chemical carcinogens and cancer. Research conducted by Dr. Keith Singletary at the University of Illinois Department of Food Science and Human Nutrition indicates that the antioxidants in rosemary have significant impact on the removal of chemical carcinogens.

To help you remember all of these great benefits, we came up with this handy infographic to share with your friends!

Rosemary Health Benefits (1)

 

 

Want more rosemary in your skin care routine? Check out these great products from Soap Hope that include all of the benefits we’ve talked about!

Please note that another version of this post was published previously on our website.