We know that the sun’s ultraviolet rays can be harmful to skin, so it’s important to take precautions for yourself and your family – especially during the summertime when they sun’s rays are at their peak, and when our clothing covers less skin. It’s also important to know which sun protection products you should look for, and which to avoid.
As usual, Soap Hope’s first advice is to pay attention to your diet. Your body uses vitamin C and several B vitamins in its own natural process of protecting your skin from the sun’s rays, so it is especially important to replenish these vitamins during the summer.
Luckily, many of the fruits and vegetables that are abundant in summer are the very foods that can help you. One easy rule of thumb: eat green and red. Up your intake of spinach, broccoli, collard greens, peas, green and red peppers, strawberries, and tomatoes during the summer.
Everything but the Kitchen Zinc
It’s important to use sunscreen on skin that’s exposed to the sun.
There are two main ways to protect skin. Nonabsorbent sunscreens use zinc oxide and/or titanium dioxide for scientifically proven sun protection. They are not absorbed into the skin or bloodstream. These are minerals that are found abundantly in nature and are very safe for use in body care products.
Zinc oxide sits on the outer dead layer of skin – any free radicals generated will not affect living cells below. Responsible companies like Badger Balm blend powerful natural antioxidants like organic oils and vitamin E to absorb free radicals created by exposure to the sun.
Chemical sunscreens use chemicals like oxybenzone, oxtinoxate, or octisalate. We do not ever recommend using products with these chemicals in them! They are absorbed into the bloodstream through the skin. They disrupt normal hormone functions in humans and should especially never be used on children.
In 2008, a peer reviewed scientific study showed that these dangerous chemicals are also washing off swimmers in the ocean and poisoning our world’s coral reefs. Unfortunately, more than half of the sunscreens in the U.S. have these highly suspect chemicals in them. You won’t find them anywhere near Soap Hope’s lineup!
There is some controversy about whether it is wise to pulverize zinc oxide into fine “nanoparticles,” or even what size particle should be considered “nano.” But many people who care about natural living currently avoid nanoparticle sunscreens.
For that reason, Soap Hope carries only sunscreens that are tested as non-nano by our makers. Our sun protection lineup consists of the products that people looking for a natural, healthy lifestyle prefer.
Right On Time
Depending on the way a sunscreen is formulated, it can become less effective after a long period of time. For that reason, Soap Hope only carries sunscreens that are stamped with an expiration date. You should replace any expired sunscreen products to ensure you are getting maximum sun protection.
Here Comes the Sun
While we’re on the topic, we thought we would share a little something with you – this rendition of Here Comes the Sun from way back when in 1976 – an acoustic version performed by George Harrison and Paul Simon. Enjoy, and stay protected this summer!