Category Archives: Ingredients We Love

Refreshing Summer Mint Tea

When I think of Summer I think of swimming, afternoon sun soaks, and my Aunt’s mint tea. This taste so refreshing on a hot summer day. So as I enjoyed a glass this past weekend, I thought I bet there are others who would love this recipe for celebrating the upcoming 4th of July. The crisp mint, the juicy lemons….oh so refreshing.

An hour from refreshing summer joy…

Ingredients

Pro Tips

I use Yogi Refreshing Mint Tea because the taste is divine and this specific blend has Green Tea Extract and Cinnamon Bark with Ginger and Peppermint Leaf. It is the perfect blend. You can use another mint tea, but I’ve yet to find one that compares to this blend.

Don’t use a plastic container, invest in a nice glass pitcher, your body will thank you!

If you are looking to punch up this tasty tea, you can always throw in a splash of Vodka or an afternoon cocktail.

You can put sugar in this recipe if you wish, but I would avoid it.

Directions

In a large teapot pour the boiling water over the 12 tea bags and allow it to steep for 20 minutes.

Pour the freshly brewed tea (sans the tea bags) into your glass container and place in the refrigerator for an hour or until ready to serve.

To serve, place mint sprigs in the bottom of the glass along with a slice of lemon and pour the tea over these ingredients.

Place some ice cubes into the glass as well to keep it chilled.

Serve to guests or family and watch them enjoy!

This recipe serves 8, so double if you want a batch that lasts for a while.

 

 

 

 

 

 

 

 

 

6 Benefits of the Goji Berry: A Tiny, Totally Awesome Fruit

Small, slightly sweet, and packed with antioxidants, the goji berry packs so many benefits that it may just be your new favorite fruit. It’s been used for centuries around the world as a dietary supplement. But the benefits of this unassuming little fruit go beyond the diet, and some of the health benefits might surprise you.

The Healthy Goji Berry: Small But Powerful

We have other favorite fruits at Soap Hope, but the goji berry just might top our list. A goji berry is about the size of the tip of your pinky finger. This fruit is a member of the nightshade family of plants — an important family of flowering plants that range from annual and perennial herbs to vines, shrubs, and trees. The bright, orange-red berry is mostly commonly grown in China, but can also be found in increasing frequency in countries like the Canada and the United States.

Occasionally referred to as wolf berries, they are often damaged during picking. As a result, you’ll often be able to find goji berries in a dried form as a way to preserve them. The most common dietary uses for goji berries are eating the dried fruit or drinking them as a fruit juice. When it comes to goji berries and skin care, the oil from the berries is extracted and used because of its high concentration of minerals and essential amino acids, as we’ll explain below.

6 Benefits of the Berry

This infographic highlights six benefits of the goji berry, including: as a natural remedy for diabetes, immune system boost, healthy & glowing skin, reducing fatigue, antioxidant properties, and amino acid powerhouse.

1) Natural Remedy

Goji berries have been used as natural remedies for diabetes, hypertension, and even malaria. That’s because this little fruit is a natural antioxidant and full of nutrients that support bodily functions.

Antioxidants counteract the chemicals caused by free radicals, substances that occur naturally in our body. When free radicals are produced in excess, it can cause cell damage.

From WebMD: “Chinese research has shown a standardised dose of goji berry extract given over a month-long trial helped boost levels of protective antioxidant liver enzymes, and reduced by-products of oxidative damage in the blood by almost 10%.”

2) Immune System Boost

Because of its antioxidant superpowers, goji berries can help boost your immune system and its functions. The berries also contain vitamin A, which supports your body’s ability to fight off sickness.

3) Healthy, Glowing Skin

Many have praised the goji berry for its anti-aging potential. The fruit contains 11 of the 22 essential dietary trace minerals, including calcium, potassium, iron, and zinc, along with amino acids. All of these vitamins and nutrients make the goji berry a powerhouse of skin care. This berry supports skin hydration and improves the tone of your skin.

4) Lighten Up the Mood

For many years, goji berry has been used in tonics or as an extract to improve mood and overall well-being. Goji berries contain complex starches (Lycium barbarum polysaccharides) which benefit immune function and reduce fatigue.

5) Aging Gracefully

The goji berry has a reputation for preserving long life. In China’s first herbal encyclopedia, “Shen Nong’s Materia Medica,” the goji was deemed a “superior tonic.” People used the berry in teas and tonics to strengthen the liver, purify the blood, protect healthy vision, and promote higher energy.

While there is not yet enough medical research to support the goji berry as a “fountain of youth,” the antioxidant properties, amino acids, and vitamins contained in the berry all support healthier bodily functions and even protect against age-related diseases like Alzheimer’s.

6) Overall Powerhouse

The goji berry contains essential amino acids, which are the building blocks of protein. Amino acids are important for the growth and recovery of muscle tissue. While our bodies can make some of these building blocks (called non-essential amino acids), we have to obtain others (essential amino acids) from food or supplements, like the goji.

Small Berry, Big Benefits

All of these amazing properties make the tiny goji berry a powerful addition to any health or skin care regimen.

Natural ingredients like the goji berry deliver so many benefits to the human body. So, it’s no wonder we look for them in our skin and health care products here at Soap Hope.

(It’s important to note that the goji berry isn’t for everyone — people who use blood thinners or other medication could have a negative reaction. You should consult with your doctor first before trying any kind of natural remedy.)

Is this your first time learning about the goji berry? If so, what questions do you have for us?

The Benefits of Lavender

Just what are the benefits of lavender? Everyone’s heard of it and certainly smelled it. It’s good for you, especially as an oil.

For whatever reason, the smell of lavender is something that tends to linger and remain in our memory recall for our entire lives. It is a scent that can calm the mind and relax the body. It can conjure up images of the brilliantly purple covered shrub growing in the countryside or even breaking through the concrete jungle of a city center. Wherever you find this incredibly healing plant, lavender has wiggled its way into your subconscious.

The powerful health benefits of ‘lavandula angustifolia’ is immense. This shrub grows naturally in North Africa and the Mediterranean and is exported around the world for its beautiful smelling aroma and benefits.

The first written use of lavender was as a general cure by the Romans. Then it was used in Renaissance Europe as a deodorant and disinfectant. Lavender is one of the many, powerful essential oils to boost your health. Let’s dive deeper!

Reduce Stress and Anxiety

Feeling stressed? Anxious? One of the remarkable benefits of lavender essential oil is its ability to influence our mood. Lavender is renowned for its ability to help people relax. Its an antioxidant, which means it helps lower the amount of stress hormones in the body.

Reducing stress loosens tense muscles, lowers blood pressure and can help encourage sleep. When entered into the bloodstream, lavender’s aromatic compounds make their way to the limbic system. This is the part of the brain responsible for regulating emotions.

When inhaled, lavender oil’s effects are wide-reaching, spreading from the brain through the body. I’m particularly a fan of KIND Soap Company’s Lavender Fields Natural Perfume Oil. This is a classic herbal scent that relaxes the body and soul. I carry it in my purse and use it almost every day. It is a rich, creamy oil, in glass tube roller, easy for transport and use. Once that cool metal roller ball touches my skin I can feel blood pressure, body temperature, and heart rate reducing. It induces a zen-like calmness after application.

You can also take some lavender and add it to a hot bath, and bask in the benefits during a long soak. In what form? Any will do; salts, petals, oil. The scent will relax your mind while the antioxidants work on those sore muscles.

A few of our favorites are Zum Tub Lavender Bath Salts, EO’s Lavender Bath Salt Soak, and The Seaweed Bath Company’s Hydrating Seaweed Bath with Lavender.

Anti-inflammatory and Healing

If you haven’t tried this one, I personally recommend it. Lavender’s ability to prevent acne from scarring is amazing. This is an extension of its antibacterial properties. It is a gentle, natural product so the oil can be applied directly to wounds and burns.

By promoting the growth of new skin cells it accelerates healing. Did you know there are over 150 active chemicals in lavender oil? Let this work directly on those inflamed, cuts, or burns and watch it heal!

Improves Skin Conditions

With the environment being so harsh and so many industrial medicines out there, eczema and acne proven individuals might find more than just a zen-like calmness when hearing that there’s a remedy that is not only natural but pleasant to smell.

Acne is caused by bacteria growing in our pores – YUCK! When sebaceous glands next to hair follicles produce too much oil, dead skin cells come together to create the blockage. Let’s part the red sea with our remedy lavender. Too much of this bacteria creates acne and is damage to tissue and creates inflammation.

Lavender swoops in as your anti-microbial solution, reducing the bacteria and keeping it under control. As we mentioned above it also keeps down inflammation and prevents scarring. That’s a win-win-win on the fight for taming acne.

Check out these skin solving friends to help improve your skin: Avalon Organics Brilliant Balance Purifying Towelettes with Lavender & Prebiotics (perfect when there isn’t enough time for a deep face cleaning or just for a quick wipe after being in the Summer heat). Derma E produces their all-time healing Rejuvenating Sage & Lavender Face Oil, say yes to concentrated boost of intense hydration and powerful anti-aging antioxidants with essential fatty acids to work on improve elasticity. Avalon Organics produces some amazing lavender products, you can see all of them here.

Hair Care Repair

As a woman who recently had a baby, my hair can use all the repair and with summer ticking up to full-force I’m on board with anything that can heal my damaged hair! One of the most exciting benefits of this pungent plant is it can truly repair your hair.

Apply a small amount of lavender oil to your daily routine and you can repair, protect, and replenish all while enjoying those other benefits we listed above. Great hair and a calm aura to slay the day!

Lavender works by increasing the number of hair follicles (it is proven that lavender will help grow hair). Improve your head’s luscious locks by dropping a little oil a few times a week, plus smell amazing.  Check out our favorite lavender infused shampoos and conditioners you won’t be sorry!

Lavender is far from a miracle, but the benefits are truly amazing. From smelling good to an antimicrobial healer, the complex compounds can be applied to any beauty or treatment routine. I challenge you to find a way to enrich your daily routine with lavender.

 

Some Everyday Uses for Castile Soap

This natural soap is definitely making a comeback! With good reason! Castile Soap has tons of uses, from body care, household cleaning, laundry, pet care, and more. Plus, this soap is very concentrated and goes a long way. Castile soap is made all-natural, with chemical-free ingredients. It is one of the most trusted soaps around and Dr. Bronner’s is one of the most popular and known producers of Castile soap. Today, Castile is one of the most popular European soaps and has gained a ton of popularity in the US. We sell Dr. Bronner’s products at Soap Hope and here are our top methods for using Castile soap.

Dr. Bronner’s liquid Castile soaps are made of pure coconut, olive, hemp, and jojoba oils. The product is concentrated and completely biodegradable that is gentle, but effective – with a ton of uses, making it an excellent value (despite the higher price tag.) Remember a little goes a long way!

We sell Dr. Bronner’s products at Soap Hope and here are our top methods for using castile soap:

Dish Soap
Just replace your regular store-bought dish soap with castile soap and a few drops will take care of those dirty dishes.

Laundry Detergent
Castile soap is a pure laundry detergent and will allow your clothes to last longer since they aren’t exposed to harsh chemicals. It will also aid in irritation of the skin from the heavy dyes and perfumes along with a list of other unnatural ingredients found in store-bought versions of traditional laundry detergents. Here’s an easy recipe:

  • 1 cup liquid castile soap
  • ¾ cup baking soda
  • 2 ¼ cup lukewarm water
  • ¼ finely grated sea salt

Dissolve the baking soda and salt into warm water. Pour into a gallon container and add the liquid castile soap. Fill to the top with water and mix. Use just about ¼ cup per load, meaning that this recipe should last about 64 loads.

All-Purpose Cleaning Spray
Add 1/4c of castile soap to a quart of warm water, stir in well. Add your favorite essential oil for added scent, cleaning and disinfecting power. Put the solution in a spray bottle and use it to clean any surface in your home!

Fruit and Veggie Wash
To rid fresh produce of any harmful pesticides or other dirt, you can spray a simple and effect spray with castile soap to make them ready to devour. Add ¼ tsp of castile soap to a bowl of water and stir. Submerge your produce into the bowl, rub with your hands to remove dirt or debris, and then rinse under cold water.

Ant Spray
Add 1/4c of tea tree soap to a quart of water and stir to mix. Place in an easy to use a spray bottle and spray indoors or outdoors, wherever those creepy crawlers are spotted.

While there are some creative uses for castile soap, Dr. Bronner’s has tons of products from bar soaps to body care, shaving soap to hair care, toothpaste to lip balm, and more. Definitely, a brand to check out.

Three Steps to Quench Winter Dryness

3 Steps to Quench Winter Dryness

Moisture, moisture, moisture! Where does it go and how can you get it back?

I wouldn’t be doing my job as a healer if I did not clarify that diet is fundamental. The less healthy fats you have in the diet, the worse it gets. In the body, each skin cell is wrapped in a protective fatty membrane that helps to seal in moisture and ward of irritation from chemicals and toxins in our environment. If you don’t have enough fatty acids nutritionally supporting your body, you cannot effectively replenish this protection in the skin. This leads to faster evaporation of moisture from the skin and dryness. This also depletes elasticity, which is what allows your skin to snap back like a rubber band and remain smooth and supple.

Step #1: Eat your moisture-makers!

Loads of beneficial Omega-3s, otherwise know as Alpha-linoleic acids (ALAs) can be found in delicious fatty fish like wild-caught salmon and sardines. Eggs have the perfect balance of omegas (yolk and all) and the perfect touch of useful protein. Grass-fed butter and ghee are fabulous sources of healthy fat without all the antibiotics and toxins. Coconut oil is one of my very favorite cooking oils and sources for healthy fat because of its natural anti-fungal properties, healthy omega ratios and high heat capabilities during cooking. Avocado, hemp, flax and sprouted walnuts are also fat-fabulous!

Another moisture-major factor is to address your environment. Weather, indoor heating, and pollution can really deplete. As your skin’s capillary system works hard to accommodate the blood flow response from extreme cold and heat, higher levels of moisture are lost from the skin in the process. The light, oil-free moisturizer you use in summer may not be the best fit for winter. A refreshing gel cleanser might be a smidge too astringent once the weather turns cooler and you are not producing quite as much oil.

Step #2: Listen to your skin and adjust your regimen based on seasonal needs and environment.

If you are experiencing more depletion in winter months, look for cleansers with a creamier consistency versus a gel. I feel the cleansing step is often the most stripping culprit. Avalon Organics Wrinkle Therapy Cleansing Milk With Coq10 & Rosehip contains soothing components like lavender, arnica, and my favorite…licorice root extract. For moisture, you find rosehip, sunflower seed, borage, and kukui nut oils all in one pump, to deliver high plant-based omega fatty acid content. CoQ10 supports healthy cellular replication and Aloe makes up the base of the product, giving an added boost of nutritional and hydrating efforts. All of this protects the skin’s barrier function and natural oils while deeply cleansing.

Use a toner to support healthy acidity in the skin, hydration and optimal product penetration. Your skin is best at a more acidic 4-5.5 pH. Those natural sweat and oil secretions in the skin create your natural barrier function, called the acid mantle. Even water can be too alkaline and strip the skin! So the best action is to fortify with a refreshing, hydrating blast of toner after cleansing and before applying your moisturizing products. Andalou Naturals Clementine + C Illuminating Toner works to acidify the skin while delivering loads of humectants, which pull moisture from the air into the skin. Additionally, you get the added benefit of vitamin C to boost radiance and help protect the skin from pollution, weather elements, and other free-radical attacks.

Add a humidifier to the room. Indoor heating is the worst at drying the skin and moisture resources. A good humidifier can be an inexpensive way to put a bit more moisture back into the air and help to alleviate dry skin, chapped lips, nose bleeds and other pesky cold-weather conditions. It’s even been known to reduce some snoring! Just be sure to clean them properly and refresh the water often.

Most heavy moisturizers tend to have a very fat molecular structure. The crazy thing is, those fat molecules are often too big to penetrate the pore! That means, your “nourishing cream” is simply sitting on the surface, hydrating dead skin cells, but never efficiently delivering nutrients to where your skin can actually use it to balance and change its moisture concentration. That’s why many folks have used the same heavy cream for years and their skin is still dry!

Step #3: Heavier isn’t always better!

Look for hydrators and moisturizers that absorb readily but embody powerful nutrition to support the way the skin is functioning and retaining natural moisture. One of my favorites is ACURE’S Incredibly Clear Mattifying Moisturizer. It penetrates easily and relies on the power of essential fatty acids from argan oil and lilac extract, in combination with powerful plant cultures like chlorella, clinically proven to support moisture, cellular rejuvenation and optimal collagen and elastin.

Add nutrient-dense face oils like Avalon Organics’ Intense Defense Antioxidant Oil With Vitamin C to your moisturizer. I call it cocktailing in its highest form! Before applying your favorite lotion or cream, add 2-4 drops of this oil to create a more beneficial boost to the skin’s moisture value and support system. Apricot, raspberry and argan oils, all rich in vitamins and essential fatty acids, absorb quickly to reinforce the skin’s natural lipid barrier and lock in moisture. Absorbable vitamin C protects the skin against environmental stressors.

As an added treatment while you sleep, layer on ACURE’s Magical Wonderfluff Hydrating Booster Mask before going to bed. With gardenia and argan extracts and a concentration of high omega-rich oils, you get a light-weight treat that replenishes while supporting more rapid turnover and healthy collagen regeneration.

 

Benefits of Tea Tree Oil

Tea tree oil has been used for thousands of years and you can get the benefits of using tea tree oil and the many uses that are extremely effective.   Tea tree oil’s antimicrobial prowess is powerful.

Some of the traditional uses for tea tree include being used to heal:

  • Acne
  • Bacterial infections
  • Cold sores
  • Earaches
  • Fungal infections
  • Halitosis (bad breath)
  • Head lice
  • Psoriasis
  • Dry cuticles
  • Itchy insect bites
  • Sunburns

There are also many household uses of tea tree oil such as:

  • Anti-microbial laundry freshener
  • Insect repellant
  • Natural deodorant
  • Acne face wash
  • Removes foot odor
  • Removes mold

Check out the many products packed with the power of tea tree oil that you can use everyday to access the benefits both for body and home. 

What is in Coconut Oil? 5 Things that Make it So Good

It seems like every few years there’s a new buzzworthy ingredient in natural health and beauty products, like argan oil and rosemary. The popular ingredient these days appears to be coconut oil. But what is in coconut oil that makes it so good for your face and skin?

I’ve heard that “coconut oil is the new duct tape; it fixes everything.” And while you may not be able to fix a broken bumper with it, coconut oil is being buzzed about for very good reason.

It’s touted as the ideal ingredient for lustrous hair, luminous skin, strong nails, and healthy digestion. In this article, we’ll focus on the benefits of coconut oil for your skin.

So, What is in Coconut Oil?

Much has been said about the benefits of coconut oil as a dietary supplement, but its benefits go beyond only internal. Here’s a quick breakdown of the naturally occurring elements of coconut oil that make it beneficial to the human body in so many ways:

  1. Antioxidant properties of Vitamin E contribute to healthy skin growth and renewal, and aids in prevention of premature aging.
  2. Proteins aid in cellular health and tissue repair, improving healing time of damaged tissues and ensuring healthy cell replacement rates.
  3. The natural pH balance of raw coconut oil is 7.3, a near perfect balance for the human body.
  4. The type of fatty acids in coconut oil, Medium Chain Triglycerides, are more easily digested and used by the body than other types of more common fatty acids.
  5. Coconut oil is naturally antibacterial and antimicrobial, making it an excellent cleansing agent for the skin.

They’re Even Better Together

All of the elements in coconut oil make this natural ingredient a fantastic health and beauty aid all by itself. But in combination with other natural, gentle elements like exfoliating scrubs or other moisturizing agents, the complimentary effects can be greatly enhanced:

  • With a body scrub or exfoliant, the natural oils aid in clearing skin and pores of sebum and increase cell regeneration for healthy, glowing skin.
  • In a moisturizer, coconut oil offers deep hydration very similar to the natural oils in our skin. It also helps to soothe and prevent dry, cracked skin, and heal acne.
  • In hair products, coconut oil moisturizes and hydrates, adding luster and shine back to dry, damaged hair.
If you’re ready to add coconut oil to your health and beauty regimen, check out our favorites from Deep Steep’s collection of coconut based products.

As an added bonus, here is a wonderful DIY Coconut Oil Hair Treatment, courtesy of Hair Love on Pinterest:

Deep Conditioning Coconut Oil Hair Treatment

(Article written by guest contributor Amy Wynn)

Why a Clean Kitchen Isn’t Always a Safe Kitchen: A Case for Natural Kitchen Cleaner

(Article written by guest contributor Amy Wynn)

As a kid, I always knew when my mom had been scrubbing the kitchen. Not just by how the sink sparkled and the floor shined, but by the pervasive smell of bleach and noxious blue window cleaner.

Like many of us, I grew up thinking that it’s not a clean kitchen unless it “smells clean.” But that particular “smell of clean” can also be the scent of damage to your body.

Toxic Clean

The American Lung Association warns of the dangers of many commercial household cleaners. The risks are plenty:

  • Volatile Organic Compounds (VOC’s), bleach, and ammonia are known lung irritants that worsen the symptoms of asthma and other respiratory conditions.
  • When products containing household bleach and ammonia are mixed, they emit dangerous toxic gases into the air that have adverse effects on the body when inhaled.
  • New research shows that fragrances used in household cleaners, when mixed with ozone (O3), can create carcinogenic formaldehyde particles in the air.

Because of all of the risks associated with the use of harsh chemicals in our house, don’t you think it’s high time we reconsider the old “tried and true” cleaners as the benchmark of cleanliness?

Natural Clean

In all honesty, I never liked the smell of bleach or any other industrial cleaner when I was growing up.  As I’ve grown up and taken on the responsibility of managing the care of my own home, I’ve come to love the fresh and light aromas of pure plant extracts and essential oils found in natural kitchen cleaning products.

Products made with safe, natural ingredients instead of artificial chemicals can be just as effective at cleaning and sanitizing your home. And, you don’t have to give up “the smell of clean” just so you can get a product that’s safe enough for even the smallest hands and feet (or paws) in the house.

If you’ve ever caught your toddler (or pooch) eating food off the kitchen floor, you can appreciate the overall safety of a natural kitchen cleaner like Better Life’s All Purpose Cleaner.

Anti-Bacterial or Anti-Effective

When considering the effectiveness of natural ingredients, take for example the recent attention on the overuse of anti-bacterial soaps.

Once lauded as an aid in preventing illness and increasing safety, Triclosan, which is found in many anti-bacterial soaps and sanitizers, has been shown to have no demonstrable benefit in preventing everyday illnesses. In addition, triclosan may pose additional health risks, like the contributing to the rise of antibiotic resistant bacteria and causing adverse hormonal effects, when used long-term.

Top to Bottom

Even though my mom may not have had it entirely right with the “smell clean, is clean” mantra, she taught me that when we know better, we do better. It’s time to do better with our kitchen cleaners.

So when it’s time to clean your kitchen again (When is the kitchen really ever clean?), avoid the temptation of the “old smell test” and instead, opt for the refreshing aromas of natural ingredients that won’t overwhelm the olfactory receptors of your family. They will thank you, and your kitchen will thank you as well.

Here are a few of our favorite natural kitchen cleaners at Soap Hope.

Ingredients We Love: A Damascus Rose By Any Other Name…

(Article written by guest contributor Amy Wynn)

One of my favorite forbidden treats as a little girl was the delicate glass jar on my grandmother’s vanity, filled with fragrant, pink-tinted rosewater.  I would dab just the faintest drop of the blushing potion beneath my nose so that the heady but soothing aroma of rose lingered well after the car ride home.

It wasn’t until much later, on my own journey that I discovered the benefits of that sweet elixir went far beyond its aroma. As my own path meandered towards natural and plant based solutions for both health and beauty, I came to understand the lasting allure of the rose for both mind and body.

The Symbol of Love

The symbol of love, The Queen of the Flowers, the rose draws countless references in art, history, and culture. With the recent passing of Valentine’s Day, roses have been absolutely everywhere.

Damascus Rose Face Oil by Badger
Damascus Rose Face Oil by Badger

From ancient Asia to Rome and Greece, this flower is steeped in mythology and revered as a most precious botanical. It was said that in India, Vishnu built his bride, Lakshmi, out of 108 large and 1008 small rose petals.

Nearly everywhere you look in ancient history, the rose is revered. What you may not know about this bud, is that it is honored just as much for its health and beauty prowess as it is for its appearance and aroma. In particular, the rose hybrid known as rosa damascena (or the Damascus Rose) offers wonderful benefits for the mind and body.

Not Just a Pretty Flower

The aroma alone of the Damascus rose carries a potent combination of both relaxing and uplifting properties. As an aromatherapeutic, rose oil is touted for improving and helping to stabilize the mood of regular users. I have to admit, even though I’m not wild about highly floral scents, I am unable to close my eyes and take a deep breath with my face buried in a rose without coming out the other side almost mystically happy.

Damascus Rose Beauty Balm by Badger
Damascus Rose Beauty Balm by Badger

But the reasons roses have been used for health and beauty for centuries go far beyond a pretty smell.  From controlling acne to maintaining moisture in dry or maturing skin, rose oil has many phenomenal benefits:

  1. CLEANSER: Like many essential oils, rose carries both antiviral and antibacterial properties, making it an outstanding cleanser.
  2. MOISTURIZER: As we are learning in the world of natural health and beauty, oil cleansers carry many benefits for maintaining moisture in the skin. Rose is particularly helpful to those facing dry conditions or wishing to maintain their skin’s moisture as they mature.
  3. ACNE: It may seem like a contradiction for something that hydrates so deeply to also help prevent and control blemishes on the skin, but rose oil is known for both of these things, making it an ideal ingredient to have in your routine in all stages of life.
Damascus Rose Facial Cleansing Oil by Badger
Damascus Rose Facial Cleansing Oil by Badger

If you’re interested in the benefits of Damascus Rose for health and beauty, take a look at our selection from Badger’s Damascus Rose skin care line.

 

Ingredients We Love: Seaweed

Maybe you’ve only encountered seaweed in your favorite sushi restaurant or washed up on the beach, but seaweed has also been an ingredient in skin care throughout history.

A Bit of Background

Across every continent, seaweed has been used in a number of ways to promote health and cure ailments.

Source: Wiki Commons
Source: Wiki Commons

In Ireland, for instance, farmers collected seaweed to use as fertilizer for their crops, as early as 1200 AD. Ancient Hawaiians used seaweed for food, medicine, and in their tribal ceremonies.

The Japanese have used seaweed in their diet for centuries, as well, and recent research shows that using kelp in traditional dishes might contribute to the lower rate of cancer in Japanese women.

“Brown kelp seaweed makes up more than 10 percent of the Japanese diet,” said Christine Skibola, assistant research toxicologist at UC Berkeley’s School of Public Health. “Soy has gotten most of the attention, but our study suggests that kelp may also contribute to these reduced cancer rates among Japanese women.”

Seaweed: Vegetables for Your Skin

Ocean-Fresh Whole Seaweed Detox Bath from Seaweed Bath Co.
Ocean-Fresh Whole Seaweed Detox Bath

The nutrients that seaweed provides can benefit our diet, but those same nutrients will also do wonders for your skin.

Seaweeds contain vitamins A, C, and E, and are full of minerals that our bodies love, like iron, potassium, and zinc.

Using seaweed directly on the skin has some amazing detoxifying effects — many spas use seaweed wraps to help diminish the appearance of cellulite and rejuvenate skin.

There are several varieties of seaweed, and can be grouped by color.

Brown algaes include kelp, kombu, and nori. This kind of seaweed is detoxifying and can help reduce cellulite.

Green algaes include wakame. Green algaes are high in vitamin C and other antioxidants, and they assist in stimulating collagen production.

Blue-green algaes like spirulina contain amino acids and stimulate cellular metabolism.

Red algaes and white algaes are both known for their soothing properties.

Using Seaweed in Your Own Skin Care Regimen

If you’d like to incorporate seaweed into your beauty routine, there are a number of ways you can include it.

Using seaweed in a facial mask will help to detoxify skin, ease irritation, and moisturize dry skin.

Seaweed has long been praised for its effectiveness in getting rid of cellulite — many spas will offer full body wraps to minimize the appearance of dimpled skin.

Products with seaweed are also especially helpful in treating skin conditions like eczema and psoriasis. It’s a natural source of omega-3 fats, which nourish and hydrate, along with amino acids, which help to soothe flaking skin.

Here are a few of our favorite Soap Hope brands that use seaweed!