As a new mom of eight months breastfeeding was extremely tough for me and my body didn’t want to cooperate. Even though I struggled, I really wanted to breastfeed because I knew how important it was to my new baby girl. While there are so many challenges to breastfeeding, one big one is making sure those around you are supportive and that the environment and communities you are exposed to support breastfeeding. Our offices have a room dedicated to allowing a woman to breastfeed or take care of her child. Remember children are our futures. Since this is National Breastfeeding Month, it’s a great time to talk about how we can support this life-giving effort.
Like I said, breastfeeding is challenging. It may seem like it should come naturally, but just like any new thing, breastfeeding takes time, practice, and support for both mom and baby.
Breastfeeding is good for both mom and baby – research shows it can reduce the risk of chronic diseases for both. Breast milk is the safest, most nutrient-rich food for babies and can provide lifelong health benefits. It also strengthens the bond between mom and baby. It also helps the social and emotional development of babies. On a bigger picture – breastfeeding creates stronger, healthier communities. It is also the eco-friendly and economical solution.
So now how can you support a breastfeeding momma?
In the Home
Breastfeeding is more successful when family members are involved. When your family supports you and encourages you and provides you the solitude time you need to bond it builds a stronger foundation for breastfeeding. Family can also help with chores, take the baby out for a while so the new mom can sleep. Also help supply a mother with the needed vitamins and supplements.
Along with offers to help as needed, friends can be a big support by just listening and making sure their homes are welcoming to a new mom. There are community groups, but friends are the best. Provide advice, guidance, support, and a snack or two. Maybe even gift her a nurturing life gift box by Motherlove to show you care.
Clinics and Services
Health care providers are important and provide support to a new breastfeeding mom. They give their wealth of experience and guide the new mother when challenges occur. Like in my instance I needed that type of guidance and it helped. I also learned about More Milk Plus and it became my hero supplement.
Be it in a mall, restaurant, pool or park all mothers have a right to breastfeed their children and the community they live in should support that too. Accept breastfeeding as a normal way for women to feed their babies and know that it is not indecent, but a beautiful and nourishing necessity. Create a safe, secure, supportive environment for women to breastfeed.
Again we all play a role in supporting breastfeeding mom’s. Think about your own behaviors and how you can protect, promote, and support breastfeeding women and babies in your community all year round, not just National Breastfeeding Month.